From the journal
Fitting, explained
Practical, sourced guides written to treat you as the expert on your own body.
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After surgery
Breast prosthesis funding in Canada, province by province
What each province pays toward a breast prosthesis, what you need to claim it, and the important difference between the prosthesis and the bra.
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Life stages
How your bra size changes after menopause
Why breasts change with age and menopause, how common a size change really is, and why it is worth being refitted.
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Life stages
Nursing and maternity bras: when to get fitted
When to switch to maternity bras, when to buy nursing bras, and why fit matters more than usual while you are feeding.
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After surgery
Your first fitting after breast surgery
What to expect at a first fitting after a mastectomy or lumpectomy, when to go, what to bring, and how a certified fitter helps.
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Fit and sizing
Full-bust or plus-size? What the difference means
Full-bust and plus-size are not the same thing, and knowing which you are changes where you should shop and what will actually fit.
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Fit and sizing
How to find a good bra fitter in Canada, and what to expect
How to find a boutique with real fitting expertise, what actually happens at an appointment, and how to prepare so you get the most from it.
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Fit and sizing
Sister sizes, explained
What sister sizes are, the simple rule for finding yours, and when a sister size solves a fit problem and when it does not.
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Fit and sizing
How should a bra actually fit? A fitter's checklist
A plain, seven-point checklist for telling whether a bra fits, from the band that does most of the work to the centre gore that should lie flat.
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